The most interesting, adventurous and offbeat running events in Williamsburg are those organized and directed by Ellen Alexander of Happy Cat Events, a one-woman company whose races are ultramarathons ...
Winter training demands a different kind of shoe rotation. Shorter days, colder temperatures, slick pavements, and muddy trails all put new stress on your legs and your footwear. Staying consistent ...
A week after the women’s record was destroyed in the Leadville Trail 100 MTB, both men’s and women’s marks were broken in the 100 run. For the second straight year, David Roche cruised to a ...
Lightweight shoes now dominate the trails, so do you still need boots? Here’s how to choose the right footwear for your outdoor adventures. When I started hiking, big leather boots were the only real ...
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