Understanding your body shape is not just about aesthetics, it can also offer clues on how to care for your body, choose the right exercise, and prevent common ailments. In this guide, we explore 6 ...

Mathematicians have discovered that there is no exact formula for the “perfect” female body. A study recently published in Scientific Reports challenges long-standing assumptions about the most ...

Beauty can come in many different forms. What one person finds attractive or beautiful in another is entirely subjective, but how does one country or culture's perception of beauty differ from another ...

Body types influence metabolism, weight gain and loss abilities, and health risks. The three main body types are endomorph, mesomorph, and ectomorph. Your body type can play a factor in the exercises ...

A Brazilian fitness influencer has been declared to have “the perfect female body”, according to an AI analysis. Karol Rosalin, 25, was hailed “a perfect 10” after an artificial intelligence model ...

With social media at play, there is a strong level of pressure now more than ever to fit certain beauty standards and body types. Luckily, there are women who are also on social media who own their ...

In January, I tapped on the “explore” page of my Instagram account and was greeted with a flood of food-related posts. Fruit had too much sugar to be healthy. You should switch out buns for lettuce on ...

Despite great strides in body positivity, women constantly scrutinize themselves in front of the mirror. Instead of seeing our bodies as amazing, strong, life-giving machines, we sometimes tend to see ...