Whole wheat bread is generally the healthier choice because it’s made from the entire wheat kernel, giving you more fiber and nutrients. Multigrain bread can sound nutritious, but unless every grain ...

Plus, how to know you're getting the healthiest version.

Sourdough bread is easier on digestion and may help with blood sugar because it is a fermented food. Whole wheat bread is higher in fiber and nutrients like magnesium and potassium, making it a great ...

Bread is a staple food in many diets, so what is the healthiest bread you can buy? Dietitians reveal what to look for when ...

Find the best breads for steady blood sugar, including whole grain, sprouted, rye, and some sourdough, plus simple tips for ...

Experts explain which is better for blood sugar, cholesterol, and other health considerations.

Your sandwiches are about to get a lot better.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If we checked 100 people’s pantries, chances are that at least 95 of them would contain a loaf of bread.

More goes into choosing wheat bread vs. white bread than calorie count. As a dietitian, I see both having a place in a balanced and healthy diet. Bread is a staple food in a variety of menus, and its ...