Emotions are how you respond to the world around us. They’re an important part of your daily functions and help shape you into who you are. They also contribute to the quality of your life. Emotions ...

"There are two classes of emotions. One class needs to be expressed, talked about. ... The other class of emotions includes anger, strong attachment, and strong desire; there is no natural end to ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

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