These 30-minute vegetarian dinner recipes feature whole grains, produce, healthy fats and plant-based protein to align with the Mediterranean diet.

There aren't many dishes that are as satisfying to eat and as simple to make as soup. Typically, you can pull together a whole meal in just one pot, and within about 30 minutes. But if you're ...

Look to legumes, tofu, tempeh, mushrooms, nuts, and a garden of fresh produce to cook up hearty, satiating plant-based meals for everyone at the table.

Arab cuisine is thought to only feature meat dishes. However, the Middle East has a variety of dishes that are naturally ...

Low in calories but big in flavor and nutrients.

Imagine a meal prep that wasn’t followed by any cooking. That's what a raw vegan diet looks like. A raw vegan meal is void of much more than just animal products. It also gives up the heating process.