Do you eat protein first thing in the morning, fill half your plate with vegetables, eat several pieces of fruit each day, and still feel tired? You’re not alone. According to Google, searches for ...

Post-meal tiredness, also known as a food coma, is something most of us have experienced, especially when you eat a full plate. Have you ever felt so tired or feel sleepy immediately after eating?

After eating, the body's focus shifts to digestion. During this time, blood flow to the digestive organs increases, and to the brain decreases slightly. This can lead to feelings of heaviness, ...

We've all been there.. too much food on Thanksgiving, and you end up falling asleep.. only to wake up to the sound of a football game in the background. You have probably heard that it’s all due to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." One minute I’m enjoying the dinner I’ve been looking forward to all day, the next I’m so tired I can ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

Walking after eating can be an effective way to reduce postprandial blood sugar. I tried walking after eating for a week: read on to learn how I felt and whether I would do it again. Walking after ...

Have you ever felt so tired or feel sleepy immediately after eating? That post-meal tiredness, also known as a food coma, is something most of us have experienced, especially when you eat a full plate ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? One minute I’m enjoying the dinner I’ve been looking forward to all day, the ...

One minute I’m enjoying the dinner I’ve been looking forward to all day, the next I’m so tired I can barely move from the sofa. Crashing after eating is common – a 2024 study showed that up to 30% of ...