Supporting a child through intense emotions while managing your own is challenging work. Part of this is to practise ...

Managing emotions is probably one of the greatest challenges facing every individual. You only have to look on the Internet to see a large number of adults who are easily carried away by their ...

WAUSAU, Wis. (WSAW) - Schools, therapists, and organizations that work with kids are noticing more challenging behaviors in kids. The Wisconsin Office of Children’s Mental Health notes that kids ...

Though we often think of anger as a negative emotion, it actually has evolved in humans for positive reasons. Anger leads you towards responses that help you overcome obstacles, alerts you to danger ...

Today’s kids are growing up in an environment filled with constant stimulation. We’re all juggling jam-packed schedules, digital distractions, and a world that often feels louder and more reactive ...

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Elementary school teachers have noticed that their students don’t have the coping strategies to self-regulate—or manage their emotions and behaviors—that previous generations had. More than 8 in 10 ...

Kids are often told to be strong and hold their emotions. When they are told to do so, they do not stop feeling emotions but stop showing emotions. It is crucial to teach kids to identify emotions, ...

Today, Marc Brackett is the founding director of the Yale Center for Emotional Intelligence. But he remembers what it was like to be a kid who struggled with his emotions. “I would sometimes just sit ...

As children head back to school, they may be feeling a lot of different emotions such as excitement, nervousness, hope, fear, etc. As a parent it can be difficult to understand the emotions your child ...

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Like physical pain, your ability to manage emotional pain can vary. But also like physical pain, it helps to have tools to ...