You eat the same breakfast you’ve had a hundred times before, but today your stomach feels like a balloon. You haven’t changed your diet, you’re not eating more fiber, and you don’t have any obvious ...

Emotional numbing symptoms, in particular, are known to intensify this pattern of reacting sharply to negative stimuli and then shutting down emotionally. So, while it feels as though numbing is ...

Mental wellness in women often hides in plain sight. Subtle symptoms like withdrawal, irritability, or fatigue can go ...

Here's the real reason you crave comfort food when stressed, the difference between emotional and physical hunger, and healthy ways to break the stress-eating cycle. TheHealthSite.com ...

The creators of the app believe astrology is about pattern recognition and uses astronomical data and AI personalization to ...

Thanks to society telling them to bottle up their emotions to not appear weak, men who hide their stress behind silence ...

FORT MCPHERSON, Ga. -- Rich or poor. Soldier or Civilian. Officer or enlisted. Old or young. No matter who you are, stress does not discriminate. Stress, despite negative connotations associated with ...

Emotion regulation calms us down when we're upset and picks us up when we feel low. It has two major components: achieving internal comfort (feeling better) and motivating successful behavior. If ...

Feeling mentally slow or unfocused is often linked to emotional stress. Psychologists explain that stress activates the brain's threat system, diverting resources from clear thinking. Elevated stress ...

Researchers at the Indian Institute of Science (IISc) have mapped a neural circuit in the brain involved in the complex relationship between itch and stress. Their findings, published in Cell Reports, ...