Use these strategies to replace retirement uncertainty with a feeling of clarity and control over your financial plan ...

Do you find yourself worrying about everything that is going on around you? It can be tiring and depressing to constantly worry about your family, job, health and everything else. Having things out of ...

Many of us are feeling the weight of financial stress right now. With Donald Trump’s tariff war triggering ongoing volatility in the stock market, pension pots being put under pressure and the cost of ...

Add Yahoo as a preferred source to see more of our stories on Google. We all know the drill—worrying about things out of our grasp can feel like a mental treadmill, exhausting yet getting us nowhere.

Most of us know that worry isn’t helpful and is often painful, but we still cling to it for some reason. Do you think you could ever stop worrying? Quitting worry is, for many, a bit like saying ...

Do you find that you’re continually fighting with your worries? Do they distress you because you feel controlled by them or that if you don’t worry then something bad might happen? Do your worries ...

Daily Tips for, Managing Stress, and Reducing Anxiety. Lifehack recently offered readers some tips on how to stop feeling anxious and regain peace of mind. . Here are four things they suggest:. 1.

When I first started trying to manage my anxiety, I thought I had it all figured out. I had a toolbox full of techniques: breathing exercises, grounding methods, positive affirmations — everything the ...

It can be very tiring and depressing to constantly worry about your family, your job, your health and everything else that is happening. Having things out of your control is very scary. Stan Popovich ...