What happened when a dietitian ate avocado every day for a week to see how it impacted her body, including satiety, energy, and digestion. Plus, pros and cons.
The avocado has quietly muscled its way into the world of evidence-based wellness. A new study found that adults who ate one avocado a day for six months reported longer, more restful sleep compared ...
Meal ordering and delivery app Grubhub shares data revealing how different regions in the country order their avocado-centric meals. In the days before Avocado Day (you didn’t know that the fruit is ...
Whether mashed into a creamy guacamole, sliced over freshly toasted bread, or even made into an ice cream, avocados bring vibrant flavors and nutrients to any dish. But there's one major drawback any ...