Home workouts have become a reality for us all, thanks to the coronavirus pandemic. Brands have been adjusting their models to make them more at-home friendly—from Apple to Peloton to Barry’s to ...

BALANCING FATHERHOOD AND FITNESS has never been easy. You’ve got less time, less sleep, and less mental bandwidth. Most workouts just aren’t made for the daily grind dads face. Until now. That’s ...

ARE YOU READY for the strongest season of your life? If you're prepared to prioritize movement, push your physical limits, and challenge the concept of what you can accomplish, the new Summer Shred ...

Arnold Schwarzenegger is renowned for pumping iron, so his latest workout might surprise you; no dumbbells, no barbells, you don’t even need a gym to take it for a spin. In a recent edition of his ...

AS A DAD, your workout window is short—so you might not be able to fit everything you want to do in every session. We won’t ...

Lift and Shred is Jillian's incredibly effective weight lifting workout program that will boost metabolism, burn fat and build a lean sexy physique. It is comprised of two 30-minute workouts that ...

Fitness Pro Superhuman Troy shares a summer shredding routine that boosts fat loss and keeps you ripped all season.

30-year-old Christian Guzman became a household name in the world of fitness within just a few years of launching his YouTube channel. Opinions expressed by Digital Journal contributors are their own.