Syncing your circadian rhythm to a natural light-dark cycle could improve your health and well-being. nambitomo/iStock via Getty Images Plus Anyone who has suffered from jet lag or struggled after ...
The circadian clock is fundamental to healthy metabolism and is determined by a central pacemaker in the brain. Peripheral clocks are found in almost all organs and are set to the central clock by ...
Researchers at the University of Michigan have developed a mathematical model that reveals how our circadian rhythms can have dramatic impacts on how our bodies interact with medicines. Subscribe to ...