Saffron is a spice that’s been used in cooking for thousands of years, but it’s popping up all over social media in recent ...

Saffron has been used medicinally for 4,000 years, to treat at least 90 different illnesses. But in supplements today, it's become an evidence-based, natural mood booster that rivals pharmaceuticals ...

Saffron is a popular spice derived from the purple flower Crocus sativus. It is harvested carefully, with only three strands collected at a time. This labour-intensive process makes saffron expensive, ...

From green tea to chamomile, there are plenty of herbal teas to kickstart your day. You can add saffron tea, often called the golden elixir, to the long list of healthy teas. Saffron, or kesar, is a ...

Saffron, or kesar, has multiple health benefits that can nourish your body. Here is how it can be helpful and how to consume and store it safely. Made by soaking a few strands of saffron in lukewarm ...

When winter sets in, the body naturally craves warmth, comfort, and deeper nourishment. One ancient spice that perfectly meets these needs is saffron, often called red gold. Beyond its luxurious aroma ...

If there’s one spice I’m familiar with, it’s saffron. My family comes from Iran, which means that saffron was added to almost every food in our home, from rice to dessert. When I left home, I was ...