Sadness is an emotion we often associate with breakups, job loss, or death. But it doesn’t only appear when catastrophe strikes. As psychotherapists and parent educators, we know sadness is also a ...

Children as young as six can experience depression and anxiety, and parents should watch for mood changes, social withdrawal, risk-taking behaviors and seek professional help if needed.

Light‐intensity activity can significantly reduce anxiety symptoms in children and teens. A combination of moderate resistance and aerobic exercise was found to be effective at easing depression.

Move over Joy and Sadness. Anxiety and Embarrassment are taking over. Riley has hit puberty. Pixar's new animated movie, Inside Out 2, reaches theaters this weekend, nearly 10 years since the first ...

Shopping for toys during the holiday season always takes a bit of resourcefulness. You need to learn what’s new, what’s out, what’s flying off the shelves - and then carefully consider whether your ...

October brings the solidification of school-year routines and the excitement of holidays on the horizon. The temperature begins to drop, daylight fades quickly, and the leaves begin to change. October ...