Discover the worst exercises for your rotator cuff, and learn safer alternatives to keep your shoulders strong and healthy.
Four muscles and their tendons make up the rotator cuff; they smooth arm motion and stabilize the shoulder joint. The supraspinatus, infraspinatus, teres minor, and subscapularis aid the shoulder when ...
Anthony Geary, who played Luke Spencer on ‘General Hospital,’ dies at 78 Pentagon plan calls for major power shifts within US military Biff Poggi says Michigan players 'feel very betrayed' after ...