Don't let a nagging shoulder ache sideline your fitness goals—master these three essential stability exercises to build a ...

Dr. Justin K. Chang, Lompoc Health’s newest orthopedic surgeon, will discuss rotator cuff injuries at a free lecture, 6 p.m. May 15 at the Dick DeWees Community and Senior Center. Dr. Chang will talk ...

Discover the worst exercises for your rotator cuff, and learn safer alternatives to keep your shoulders strong and healthy.

This content is sponsored by Adventist HealthCare Fort Washington Medical Center. As temperatures drop and people turn their attention to indoor routines, orthopedic experts say it’s the perfect time ...

A rotator cuff tear is a partial or complete severing of the rotator cuff tendons in the shoulder, usually due to injury. A strain is different, as it involves an overstretch of the tendons. The ...

Jenrry Mejia, the NY Mets twenty year-old top pitching prospect reportedly complained of shoulder stiffness after his last start in Double A on Sunday and was diagnosed yesterday with a posterior ...

A rotator cuff tear can be painful and interfere with your daily activities. It may make it hard to lift your arm, get dressed or sleep comfortably. If your tear is repairable, surgery may be the best ...

Recovery from rotator cuff surgery can take up to 6 months and involve physical therapy to help restore strength and range of motion in the shoulder. Rotator cuff surgery is an orthopedic procedure to ...

As pickleball is becoming increasingly popular among older adults, they should be mindful of injuries that occur while playing the sport. A Baylor College of Medicine sports medicine expert explains ...