Teaching your child about four foundational emotions—anger, sadness, fear, and jealousy—can help them build a lifelong emotional vocabulary. Naming and normalizing feelings gives kids the language ...

Most self-help advice on coping with negative emotions makes it almost impossible to act in your long-term best interests.

This is Part 2 of a 4-part series on: What Actually Are Emotions? "The young and the old of widely different races, both with man and animals, express the same state of mind by the same movements." — ...

Forbes contributors publish independent expert analyses and insights. Kathy Miller Perkins, Ph.D. covers purpose-driven leaders and careers Picture a leader stepping into a conference space, ...

Emotional intelligence (EI) is the ability to recognize, understand, and manage your own and other’s emotions. People who are high in EI tend to have more satisfying personal and professional ...

Tomorrow, the much-anticipated sequel Inside Out 2 premieres in theaters, making it a perfect time to revisit the science behind the original 2015 Pixar hit that brought psychological research into ...

How often do you hear it's not what happens to us, but how we respond? We know we will face trials in this life, so it only makes sense to prepare how we are going to react when they arrive. Since the ...

Emotional intelligence enables leaders to balance vision with emotional awareness, creating environments where innovation thrives, employees feel valued and organizations achieve sustainable success.

Music and mental health are independent endeavors that bring people calm, focus and joy. They overlap a lot. (*Understand “mental health” as well-being in the overlapping life contexts of cognition, ...