Emotions guide our lives in a million ways. Whether we’re inclined to hide and avoid or ponder and express them, most of us don’t realize the extent to which they are driving our thoughts and behavior ...

"Physical actions and body states, like plants, exist in nature. But the status of these physical changes as instances of anger, sadness, or fear (or even as instances of some other psychological ...

What is a theory of emotion? -- Problems for a theory of emotion -- Contemporary theories of emotions: a review -- Basic principles of the theory -- The concept of primary emotions -- The evolution of ...

Have you ever thought about how much your emotions actually drive your behaviour? In many ways, they are the very foundation of everything we do. This is why so many experts stress the importance of ...

The key to self-love is emotional courage, but how do you get in touch with your emotions without sacrificing your mental health? In Western culture, we unfortunately have little developed ability to ...