A beloved all-in-one pressure cooker, the Instant Pot can help you whip up delectable recipes in a fraction of the time they'd take to make on a stovetop or in the oven. Here are 21 paleo-friendly ...

Following a paleo-style diet plan has become increasingly popular as people look to cut out more processed foods from their meals. On the popular plan, you can fill up on lean, grass-fed meats, wild ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. The Paleo Diet focuses on eating wholesome ...

In an earlier time, Michele Rosen would have been called an alchemist. She takes arrowroot flour, coconut milk, broth and Dijon and creates a sauce that could be mistaken for cream, and combines ...

View post: New Study Names the 10 Most Fitness-Obsessed States View post: Ariat's 'Superb' Western Boots That Are 'Comfortable Right Out of the Box' Are Nearly 50% Off Is eating like a caveman for you ...

Here's everything you need to know about it. If you started 2023 off by vowing to eat healthier, you may have opened up your pantry and done a clean sweep of anything ultra-processed or high in sugar.

1/4 cup water (consider soda water for slightly fluffier pancakes) 1/4 teaspoon freshly grated nutmeg 1/4 teaspoon sea salt Coconut oil Fresh berries Combine almond flour, applesauce, coconut flour, ...

So, you’re trying the paleo diet. Lunch and dinner are easy (steak and sweet potatoes! chicken and avocado salads!) but breakfast? That's another story. As fun as it sounds to eat a plate of bacon ...

If you’ve been putting on pounds left and right, going on a diet may not be a bad idea. The best way to go about it (losing extra weight) is by combining working out with proper nutrition. So, if ...