Trying to break your nail-biting habit but can't seem to make it stick? It’s not uncommon, especially if you’re an adult nail-biter. Old habits die hard, as they say, and this one’s no exception. It ...

I started using a nail file this week for the first time. I swear I’m not exaggerating when I tell you that, up until right now, I used a nail file in video games more often than I ever used one in ...

If you’re someone who bites their nails, you’ve probably been told to just stop countless times. But here’s what those well-meaning advice-givers don’t understand — your nail-biting habit isn’t just a ...

Quitting nail biting can be as difficult as quitting smoking. According to the NIH, the habit (“onychophagia”) is a chronic condition that is repetitive and compulsive in nature. “Stress, anxiety, ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. I’ve been biting my nails for as long as I can remember. It started ...

Nail biting, medically called onychophagia, affects about 30% of people worldwide. This common habit often begins in childhood and is usually triggered by stress, anxiety, or boredom. Although many ...

When body-focused repetitive behaviors (BFRBs) are discussed, the conditions that typically come to mind include trichotillomania (hair pulling) and excoriation disorder (skin picking). However, one ...

“Nail biting can cause small injuries around the nail, allowing bacteria, viruses and fungi to enter. This may lead to an infection called paronychia, which causes inflammation of the nail fold,” ...