Bodybuilding Bros on MSN
The UFC's lightweight division: How are 155 lbs fighters so fit and energetic?
Discover what makes UFC lightweights (155 lbs) among the fittest and most energetic fighters: elite conditioning, calculated ...
Bodybuilding Bros on MSN
5 best stretching tips from MMA elite Angela Lee that every woman can follow for better flexibility
One of the most overlooked aspects of exercise is stretching. From injury prevention to relieving muscle stiffness, ...
Islam Makhachev’s move to welterweight has been in preparation for several months, with his training camp structure shifting away from lightweight-cut protocols to strength and size building. The ...
UFC strawweight contender, Mackenzie Dern, was a “petite girly-girl” in her first fight with Virna Jandiroba at the UFC 256 pay-per-view (PPV) event back in late 2020. Now 32 and far more “mature,” ...
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