Your yoga mat, like any workout gear, gets grimy when you use it. Over time dirt and bacteria can build up and your mat can even begin to smell. It’s really important to clean your yoga mat regularly ...

Learn to sanitize your mat to keep it fresh and germ-free. From the sweat and oils of your skin to the dirt and dust on ...

Your yoga mat can get gross pretty quick when you're practicing mindfulness, with all the dead skin cells and sweat accumulating during every session. That said, when's the last time you wiped down ...

One major difference between practicing yoga at home vs. at a studio (other than an IRL instructor, obvs) is that your yoga mat isn’t getting cleaned on the reg unless you’re doing it yourself. Not ...

There are a plethora of benefits when it comes to yoga; it's a fantastic practice for both mental (it's often praised for being an anxiety buster) and physical health – a quick session can even work ...

Despite standing on it every day, sometimes it's too easy to forget about washing your bath mat as frequently as other bathroom essentials. But cleaning experts are here to remind us why it's so ...

Carefully cleaning exercise equipment was the norm when the Covid-19 pandemic was raging. But today you might be less attentive to pathogens, even in crowded spaces such as fitness centers. That ...