This archived news story is available only for your personal, non-commercial use. Information in the story may be outdated or superseded by additional information. Reading or replaying the story in ...

A greasy takeout may seem like an innocent Friday night indulgence. But our recent research suggests even a single high-fat meal could impair blood flow to the brain, potentially increasing the risk ...

Whether you’re trying to gain weight, tone up or maintain your size, protein plays an important role in your diet. If you’re ...

While protein shakes can be a convenient way to get enough protein, they are often ultra-processed. A diet high in UPFs has been linked to health issues, including type 2 diabetes and certain cancers.

Teams of researchers are working on diabetes cures around the world. We have seen a few promising developments in recent weeks. One group of researchers developed a dual-drug diabetes therapy that can ...

Staring February 2022, the NHS low calorie diet programme, commonly called the 'soups and shakes' diet programme will be expanded to 11 more regions across England. The programme which was piloted in ...

Wellness coach Luke Coutinho has highlighted why the same protein shake acts differently for every individual.