Cheese is a relatively simple food. It's made with milk, enzymes – these are proteins that can chop up other proteins – bacterial cultures and salt. Lots of complex chemistry goes into the ...

You can make your own amazing cheese...and you should. While you really don’t need a special location or kitchen to make cheese, you will need some equipment—and, most importantly, a deep appreciation ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Milk is often fortified with vitamin D, making it more beneficial ...