Loving yourself sounds simple, but for many of us, knowing where to start is a mystery. The truth is, you may not have been taught how to love yourself. In fact, you may have been taught the opposite ...

Have you ever struggled to love yourself? If so, you’re not alone. When we love ourselves, we have an appreciation for our own worth or value. We don’t need affirmation from others and we don’t need ...

Loving yourself is easier said than done, we know. But not only is the practice important, it's life-changing. “Self-love is important because it sets the tone for how you show up in all other ...

My primary goal as a Counselor/ LYFE Coach is to create a safe environment that allows my clients to address issues that may be preventing them from living their life to its fullest potential. I meet ...

Change is inevitable. It happens daily, even if we don’t notice. We grow older, we change relationships and jobs, cook different meals, or adopt pets. The seasons change; people, plants, and pets die, ...

10/23/15 — Most of us know what it takes to love another person. But, do you know what it means to love yourself? Erika Ettin, online dating expert and founder of A Little Nudge, gave us tips on how ...

Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. Who ...