BRUCE ASATO / [email protected] Ku'ulei Nitta and her father, Bruce Nitta, during a training session at a kempo karate class in Pearl City. BRUCE ASATO / [email protected] Ku'ulei ...

When Ron Gentolizo gets done with his nine-to-five job at GE Commercial Finance in Eden Prairie he trades in his dress slacks and shirt for a traditional martial arts uniform called a Gi and gets ...

Students of Craig’s Kempo Karate Academy learn three things as they work through belt colors: discipline, structure and tradition. But it is those same principles, as applied to the Watertown business ...

New Kali Kempo Self Defense classes, suitable for all fitness levels, start at the Optimist Community Center with different times for youth and adults.

I TRIED NOT to grab, placing my hand on my partner’s head, instead, for a self-defense technique called clutching feathers. I was next, and I hoped my partner would be nice as he pretended to hammer ...

If aerobic dance classes have you yawning, punch and kick your body into shape with Kenpo. Ellen Nalaboff, celebrity fitness guru, life coach, and owner of Ellen’s Fitness Studio in New York, ...

TAUNTON — For Michael O'Handley, it has been a long year of uncertainty. The longtime black belt instructor of East Taunton Kenpo Karate Studio wasn’t sure his business would survive the COVID-19 ...