Once upon a time, Kelly Rowland was a bit embarrassed by her athletic physique. “I used to be scared to hold up my arms,” she previously told Us Weekly. “People would be like, ‘Oh my God, she looks so ...

Long before Kelly Rowland’s fame as a global singer and burgeoning actress, she would simply tackle her hunger at her favorite H-Town soul food spot, This Is It — like every other Houstonian. As a ...