Perspective-taking games are a great way to teach kids empathy and social skills. These activities encourage children to step into someone else's shoes, understand different viewpoints, and respond ...

Navigating emotions can be tricky for anyone. However, for those with alexithymia, this journey is often more challenging. Many people come to therapy when they feel as though they are disconnected ...

Supporting a child through intense emotions while managing your own is challenging work. Part of this is to practice ...

Add Yahoo as a preferred source to see more of our stories on Google. Have you ever caught yourself saying "I shouldn't feel this way" or "Just get over it already"? Society has trained us to view ...