Forget the "get ripped quick" myths—discover the realistic timeline for sustainable muscle growth and why adding five pounds ...

Knowing the precise mechanisms by which MYC drives muscle growth could prove instrumental in creating therapies that reduce muscle loss from aging, potentially improving independence, mobility and ...

A small group of volunteers will receive multiple injections of the experimental treatments next month, says Unlimited Bio.

Exercise changes your body in complex ways. Discover what happens to your muscles, heart, and mind when you start working out consistently over time.

Drugs like Ozempic, Wegovy, and Mounjaro are changing how millions lose weight, but they come with a hidden drawback: they can strip away muscle along with fat, sometimes making up nearly half of the ...

That’s not a vanity statement for those who want to look good or a performance issue for those who want to be better, stronger, and faster. It’s a medical issue and has been for a long time. And if ...

We all want to know if and how we can come back to form after injury, illness, or a long hiatus. Muscles adapt in response to the environment: They grow when we put in the work and shrink when we stop ...

The more we move, the more our muscle cells begin to make a memory of that exercise. MIT Technology Review Explains: Let our writers untangle the complex, messy world of technology to help you ...

About one in eight adults in the United States has tried or currently uses a GLP-1 medication, and a quarter of those users cite weight loss as their main goal. But weight loss doesn't discriminate ...