"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Getting enough iron is essential for a functioning and healthy body. Those deficient in the mineral may ...

It’s easy to feel overwhelmed as soon as you hit the vitamin and supplement aisle at the store. You’ve likely heard a lot about iron, but you may not know what the best iron supplement to take is and ...

Having enough iron in the body is critical for riding strong and generally just living a healthy, energetic life. Conversely, not getting enough iron can trigger a host of performance-sabotaging ...

Iron is a mineral that plays a key role in many bodily functions, from forming red blood cells to transporting oxygen and supporting our immune system. It's one of the most important nutrients out ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Iron is a crucial mineral to support your health, but it's possible to be deficient in it. That's when your healthcare provider may recommend taking an iron supplement. The best iron supplements help ...

People take vitamins to enhance their health, but when done improperly, they can do more harm than good. When it comes to ...

Vitamin C and vitamin B12 don’t mix well when taken together, the surgeon continued, as “vitamin C in high doses can reduce ...

Nationwide calls for revised regulation are once again being made by experts, who claim many popular iron supplements contain ...

Angela Myers is a freelance writer covering mental health, wellness and nutrition. She’s also conducted award-winning research on how to better communicate about sexual violence prevention and mental ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’ve been advised to add more iron to your diet, you might be wondering about the best time to take ...