The ideal time to take your multivitamin may depend on its specific nutrients and formula, but there are generally ways to avoid common mistakes.

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways The body readily absorbs collagen peptides from powder, capsules, and ...

From bone to brain, calcium and magnesium are two of the most essential minerals that the body needs. To manage the deficiency of these minerals, supplements are available and can be taken after a ...

Collagen has become a popular supplement that may help with skin, bone and joint health. Taking it at different times during the day may offer diverse benefits. Collagen supplements are generally safe ...

Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here. But exactly how many things ...

The best way to take iron pills to treat iron deficiency anemia is on an empty stomach or with a source of vitamin C. If you take iron supplements with caffeine, milk or antacids, your body will ...

When it comes to dietary supplements, there’s no shortage of brands and products to choose from. Double Wood Supplements specializes in single-ingredient formulations designed to support various ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. If you’ve ever wondered why some people seem to keep ...