This post is in response to Why Reading Other People's Feelings Really Matters By Susan Krauss Whitbourne PhD, ABPP We are wired to have feelings. If we express these feelings in off-putting ways, ...

Journaling is an amazing skill that can help you process your emotions. Through journaling, you can also learn how to better express how you feel. I have taught people how to journal effectively in ...

UNIVERSITY PARK, Pa. — Love really is all around us. From the love of romantic partners and family to small acts of kindness borne of love for neighbors or even strangers, all of love falls into one ...

Emotional vulnerability isn’t easy for everyone. For some people, even opening up a little can feel like giving away too much. Whether it comes from past hurt, rejection, or just not knowing how to ...

The dynamical interplay of feeling and expressing love found in a daily life study conducted at Penn State. Expressing love may lead to increased feelings of being loved, which can have downstream ...