Even if it is kind of gross when you're full of it and wrestling with it, phlegm actually serves a useful purpose: The thick, sludgy substance—made up of mostly water, salt, and antibodies—is designed ...

Medically reviewed by Susan Russell, MD Key Takeaways Drinking warm fluids like tea can help loosen thickened mucus in the lungs.Inhaling moist air using a humidifier or steam can make it easier to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Having a congested chest can be uncomfortable to say the least. And when you’re feeling under the weather ...

Various home remedies can help manage phlegm and mucus, such as drinking plenty of fluids and using a saline nasal spray or rinse. If home remedies do not help, over-the-counter and prescription ...

Many things can block normal nasal drainage, including excess mucus from allergies or an infection, but experts say there are options to help.

It can be hard to decipher when you or your children are suffering from allergies or something more serious. When should you go to the doctor? When should you take medicine, and what should you take?

Coughing, suctioning, and humidification can help reduce secretions. Preventing the buildup of secretions is an important part of tracheostomy care. People who have a tracheostomy typically experience ...

Brits are being urged to check the colour of their snot as the new H3N2 subclade K flu spreads, with experts revealing said ...