Over the course of four sessions, my patient, Stacey, and I worked toward her goals of sleeping more, checking her email less and spending more quality time with her family. She successfully developed ...

Besides embarrassment, UI can decrease quality of life. They may avoid exercise, social activities and intimacy, for example.

Starting and sticking with a healthy lifestyle is tough. It's a complex proposition with multiple dimensions. There are the challenges associated with behavior change and the difficulty of altering ...

If a picture is worth a thousand words, what about video? A selection of videos shows variations over time in how health ...

Sometimes the best way to get into a healthy habit is to read about it. These eight book recommendations are rooted in ...

Operant conditioning is a theory that explains how behaviors are influenced by their consequences or results. It’s often used today to help people adopt new behaviors or change old habits. If you’ve ...

From work meetings to first dates, it's essential to adjust our behavior for success. In certain situations, it can even be a ...

Alzheimer’s disease progresses gradually, with subtle behavioral changes often appearing long before a formal diagnosis. While memory loss remains the most recognized symptom, these early behavioral ...

Source: From the collection of Stanford Research into the Impact of Tobacco Advertising The other day I received this email: “I hope you don't mind a 'cold email,' but this [post] in Psychology Today ...

The largest-ever study of dog behavior, tracking more than 47,000 pets, reveals how breed, size, sex, and age shape canine traits. It provides insights that could help identify early signs of illness ...