It was one of those days. One more cloudy, gloomy day that had Katrina wishing for spring. Her husband was thoughtful, and walked the dog before work—but he left his muddy shoes on when he came back ...

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This book review has been written by iram Ara Ibrahim of The New Indian Express.Eat clean, sleep for eight hours, and complete your daily step count. We have al ...

Countless parents across the country recently dropped their kids off at college for the first time. This transition can stir a whirlwind of feelings: the heartache of parting, sadness over a ...

Add Yahoo as a preferred source to see more of our stories on Google. There is an essential place in our lives for anger, sadness, guilt, grief, and a host of other “negative” emotions when they’re ...

Release anxiety, fear, and stored emotions through this guided somatic healing practice. In this follow-along session, we’ll use breathwork, body tapping, belly massage, meditation, affirmations, and ...