In the realm of healthy snacking, one often looks for options that not only satiate hunger but also contribute positively to overall well-being. One such nutritional powerhouse that deserves the ...

Groundnuts, also known as peanuts, are a versatile legume that offer a multitude of health benefits. Know their health benefits and ways to consume. The versatile groundnuts or peanuts can be a ...

We’ve all probably heard the phrase, "I bought this for the price of peanuts," which refers to buying something at an exceptionally low cost. The term "peanuts" is often used because groundnuts, or ...

Eating groundnuts is a delightful and tasty experience, soaking them before eating may improve their nutritional profile and bring a variety of health benefits. Soaked groundnuts are not only ...

Groundnuts also known as peanuts is considered as a very health snack. To many, groundnuts may just be snacks to be munched on when watching their favourite television programme. But medical experts ...

Peanuts Benefits: People often like to eat this delicious nut in their free time. Besides, being naturally rich in essential nutrients, it is also very beneficial for health. It is a good source of ...

While groundnuts, also known as peanuts, may be a common snack and recipe ingredient around the world, they also have a lengthy list of health benefits and beauty benefits. It is important to remember ...

Groundnut prices are difficult to predict since some farmers do all they can so that the legume is available. Photo by Faiswal Kasirye. Groundnuts prices keep fluctuating due to different factors, ...

The foods you eat make a big difference in your sperm health and fertility. Groundnuts are packed with nutrients that are a good source of protein, healthy fats, vitamins, and minerals. In the context ...

By Milliam MurigiEmukule Calistus, from Akichelesit village, Teso-North Constituency, Busia County, has been a groundnut ...

Five members of the group, including the host, have been selected to specialise in groundnuts seeds production in a bid to ensure a sufficient supply for the same. Davis Somollo, the Siaya County ...

With an allergy, even small amounts of the implicated food will cause symptoms which increase with severity the more one eats the food. I get diarrhoea whenever I eat groundnuts. Sometimes, when I go ...