Walking barefoot can reinforce the muscles in your feet. Milan Markovic via Getty Images When you walk in the door and kick off your shoes, does it actually hurt the health of your feet to walk around ...

When you walk in the door and kick off your shoes, does it actually hurt the health of your feet to walk around barefoot on hard floors? It’s not the most comfortable feeling, but doctors say there ...

A fitness expert explains how going barefoot can improve balance, posture, and mobility — and shares three easy exercises to ...

It’s time to de-feet the trend of going shoeless. Though the barefoot lifestyle is not new – as evidenced by various types of barefoot or minimalist shoes and other products – the movement is ...

Apologies to the dudes who packed away their Allbirds and Crocs in order to parade around town with nothing but sweet air between their feet and the ground. “Barefoot boy summer” has been canceled.

Like with most health fads, walking barefoot has its pros and cons. Healthline reports that while walking barefoot can make one more susceptible to injuries and expose them to harmful bacteria or ...

Being barefoot can feel liberating, exhilarating and fun. Some people even practice a barefoot lifestyle, avoiding shoes as much as possible. It’s also tempting to exercise barefoot as the weather ...

Grounding (or earthing)—essentially, the practice of making physical contact with the Earth’s surface, also known as walking barefoot—has been a thing among true wellness heads for a minute now.