Keeping focused can be difficult with the constant distraction of emails, notifications, and scrolling social media. In recent years, though, the Pomodoro Technique has proven to be an effective time ...

Maintaining focus has become increasingly difficult due to constant notifications, social media distractions, and the temptation of YouTube rabbit holes. That’s where the Pomodoro Technique comes in.

Mary-Elisabeth is an associate writer on CNET's How-To team. She's a recent graduate of UNC-Chapel Hill's English Department, and resides in Charlotte, North Carolina. On the How-To team, she covers a ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Credit: Mashable Composite ...

First created by Francesco Cirillo in the 1980s, the Pomodoro Technique is used all around the world to beat procrastination.

There are many types of timers out there. There are timers for productivity, specific types of exercise, cooking, and other things. Of course, most people still use them for things like the kitchen or ...

Whether you interval train at home or on your own at the gym, it is imperative that you follow strict timing in order for your workout to be fully effective. EMOM — or "Every Minute on the Minute" — ...

If you’re using a timer on your phone frequently, and you’re bored by it… well, this may just be the app for you. The app in question is called ‘Mouse Timer’, and it’s actually fun to use. Mouse Timer ...

The CEO of meditation app Insight Timer, Christopher Plowman, is frustrated. He doesn’t think the teachers who leverage his app’s marketplace to reach their students should have to share 30% of their ...