World Physiotherapy Day 2025: Women age faster after the age of 40 due to hormonal fluctuations that may lead to faster bone density loss and changes in metabolism. Here are simple exercises to avoid ...
PESHAWAR, Pakistan, February 18 (UNHCR) - Surrounded by exercise charts and posters of muscle groups and anatomy, a class of Afghan and Pakistani women listen keenly to their teacher before peppering ...
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