The name skull crushers isn’t too enticing—I get it—but it's a great triceps-toning move, and not as scary as it sounds. While it might be a little more advanced than other dumbbell exercises ...

GameSpot may get a commission from retail offers. Nintendo saw a big demand for its exercise adventure game Ring Fit Adventure in 2020, as the COVID-19 pandemic forced many a gym to shut its doors ...

Chronicle Books is publishing a new non-fiction Marvel licensed book Marvel Fitness Deck: Be the Hero of Your Exercise Adventure this autumn. The book was inspired by Stan Lee Presents the Mighty ...

Dynamic calisthenics essentially takes classic moves — squats, lunges, push-ups — and modifies them to prep your joints, boost reaction time, and improve your balance. The idea is to introduce ...