Like physical pain, your ability to manage emotional pain can vary. But also like physical pain, it helps to have tools to ...

Anger can be hard to deal with at work. But understanding what’s behind it can be the key to unlocking a way forward.

Successful and effective leadership is about emotional intelligence (EI): the power to feel, connect, inspire, and lead with empathy. Here are 10 strategies to build your EI.

Many leaders may think bringing their emotions into the workplace is unprofessional, but when done properly, it can enhance ...

There are times when my emotions really get in my way. When I perform on stage, fear of failure makes my heart race and throat clench. Or when a friend says something hurtful to me, I can’t stop ...

We need to manage and control our emotions better–and by better, I mean by not managing and controlling, but by utilizing and exercising them. “I need to control my emotions” is oft-spoken self-talk ...

"Sir/Madam, you manage your classroom very well" or "you need to make more effort in terms of classroom management". These are some of the conclusions very often put forward by educational inspectors ...

"Emotion is a complex and intense (with an abrupt onset and relatively short duration) psychophysiological experience of an animal individual's state of mind related to a locatable object as it reacts ...

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

Fasting can strain relationships due to emotional sensitivity. Learn how to manage expectations, avoid triggers, and grow ...