Emotions are how you respond to the world around us. They’re an important part of your daily functions and help shape you into who you are. They also contribute to the quality of your life. Emotions ...

Emotional numbing symptoms, in particular, are known to intensify this pattern of reacting sharply to negative stimuli and then shutting down emotionally. So, while it feels as though numbing is ...

This is Part 2 of a 4-part series on: What Actually Are Emotions? "The young and the old of widely different races, both with man and animals, express the same state of mind by the same movements." — ...

With these expert techniques, you can develop the self-assurance and emotional strength to face whatever life throws at you How can you be prepared for what’s ahead in life, good or bad? Building ...