Successful and effective leadership is about emotional intelligence (EI): the power to feel, connect, inspire, and lead with empathy. Here are 10 strategies to build your EI.

Emotional intelligence training can help manufacturing leaders drive safety, engagement, and performance. Here's how.

In today's fast-paced world, managing your emotions can sometimes feel overwhelming. Emotions can impact your daily life and overall well-being. Deep breathing exercises offer a simple yet effective ...

Have you ever reacted to a situation at work in a way you weren’t proud of? Or sent an email when you were upset that you later regretted? No matter how successful or accomplished we may be, we all ...

Ever reacted to a situation in a way you later regretted? Or sent a message in the heat of the moment you wished you could unsend? We all have. Our emotions can sometimes get the best of us. When we ...

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As you probably know already from your dog-eared copy of “An Actor Prepares,” theater guru Konstantin Stanislavsky believed that “inside each and every word, there is an emotion, a thought, that ...

The more you’re in touch with your emotional world, the better you’ll weather self-doubt. Imposter syndrome happens when we ...

With these expert techniques, you can develop the self-assurance and emotional strength to face whatever life throws at you How can you be prepared for what’s ahead in life, good or bad? Building ...

Enter a school of education today and you’re likely to hear a phrase like this: “IQ is good, but EQ [emotional intelligence] is essential.” This reflects a profound shift in how we think about ...