Countless parents across the country recently dropped their kids off at college for the first time. This transition can stir a whirlwind of feelings: the heartache of parting, sadness over a ...

It's common to think of your emotions and feelings as synonymous. They can often feel like the same thing, but there is an important difference. Knowing the difference can help you make smarter ...

You have more power over your emotions than you think, says psychologist and neuroscientist Ethan Kross. In his book, Shift: Managing Your Emotions — So They Don't Manage You, he says there are ...

When he has been beset by “unruly and offensive emotions,” Daniel Smith acknowledges, he has looked for only one thing: “a ...

Countless parents across the country recently dropped their kids off at college for the first time. This transition can stir a whirlwind of feelings: the heartache of parting, sadness over a ...

Emotional numbing symptoms, in particular, are known to intensify this pattern of reacting sharply to negative stimuli and then shutting down emotionally. So, while it feels as though numbing is ...

In today’s high-pressure workplaces, emotions are omnipresent—from quiet frustration over a missed deadline to visible tension during a difficult meeting. Often, these emotional undercurrents stem not ...

Supporting a child through intense emotions while managing your own is challenging work. Part of this is to practise ...

Fast Company recently interviewed Dr. Zorana Ivcevic Pringle, a senior researcher at the Yale Center for Emotional Intelligence, on what it means to lead a creative life. In this essay, she shares one ...

Our society tends to treat feelings as inevitable and authentic. A new book explores an older understanding in the Bible and the church.