Revisiting a book repeatedly helps children develop a sophisticated understanding of what emotions look and feel like.

Parenting can be hard and can feel especially overwhelming when children have strong emotions, such as anger, frustration or excitement, that they are not always able to regulate on their own.

Since the last Bluey episode (for now at least) aired, most families with young kids have probably watched the Bluey canon at least a dozen times through. The pitch-perfect seven-minute episodes are ...

As a parent of three young children and child psychologist, I am always trying to find different ways to teach children about their emotions and learn ways to be mindful and aware of their feelings ...

BAKERSFIELD, Calif. (KERO) — A local author, with a written reminder of a mother's love. Cherisse Zelesky shares some deep memories in an emotional story for kids. Local author Cherisse Zelesky shares ...

Inner Child’ is Health and Me's new mental health series where we deep dive into lesser-known aspects of child psychology and how it shapes you as you grow up. Often unheard, mistaken, and ...