As soon as Traci Mann's new book, Secrets From The Eating Lab, hit bookstores, I ordered my copy. As the author of a no-diet book myself, I was eager to read what one of the leading researchers on the ...

Do you have a healthy relationship with food? Would you classify yourself as an emotional eater? Spoiler alert: We are all human, so we all eat for emotional reasons to some degree. If you eat when ...

Eating healthier is always a top New Year’s resolution, but after a year of quarantine baking and stress eating, it may be an even more common goal in 2021. In a recent nationally representative CR ...

I first heard the term "hypothalamic amenorrhea" — a condition in which people stop menstruating from excessive exercise, stress, weight loss, or a combination of these factors — from my pediatrician ...