Grated broccoli stems are great to keep on hand, since they can easily be folded into egg-based dishes like a frittata and ...

From boosting digestion to aiding weight loss and even supporting cancer prevention, broccoli’s benefits are impressive—but timing might matter less than you think.

Medically reviewed by Patricia Mikula, PharmD Key Takeaways Eating broccoli can help your body break down and detox estrogen.

As a dietitian, I’m no stranger to recommending vegetables. In fact, I often sound like a broken record: “Eat your greens! Eat your veggies!” But while I champion a diet rich in variety, I’ve always ...

“Both broccoli and cauliflower can fit into a weight-loss plan. They’re low in calories, high in fiber, and help add volume ...

People can add more broccoli to their diet by tossing a few florets it into a stir fry with chicken or tofu, finely chopping ...