Generally speaking, there are three types of dog training methods: discipline- or aversive-based, reward-based and balanced. Aversive-based training relies on using emotional or physical discomfort to ...

“Balanced” is one of the more deceitful words used in the unregulated field of dog training. This approach utilizes both positive reinforcement (rewards-based) methods and aversives (physical ...

Researchers examined studies that looked at the benefits of strength training for running performance—particularly running economy—and found it does improve efficiency. Comparing heavy weights and low ...

Unhealthy blood pressure levels can have significant, long-term negative effects on the body. Potential consequences include ...