Prediabetic individuals often avoid sugary foods, but a George Mason University study reveals a surprising truth. Mangos, ...

Canned fruit can be a nutritious addition to a diabetes-friendly diet. As with all fruit, canned fruit can raise blood sugar levels and should be enjoyed in moderation. Look for canned fruit packed in ...

As diabetes rates soar globally, nutritionists and health experts are turning to nature’s pantry for solutions. Emerging research points to a surprising duo in the fight against this chronic disease: ...

Living with diabetes requires thoughtful food choices, particularly when it comes to nature’s candy – fruit. While sugar content often raises red flags, certain fruits offer substantial health ...

There’s nothing (naturally) sweeter than biting into a juicy peach or sprinkling strawberries on your morning oatmeal. But for people with diabetes, there can be some confusion over how much of that ...

Food GI is important for people with diabetes trying to keep their blood sugar in the target range because high GI foods can affect blood sugar. Research shows that a healthy diet with fruits high in ...

Research shows that following either the Mediterranean, DASH, or AHEI diet may lower the risk of developing type 2 diabetes.

A new study supports the recommendation of eating two servings of fruit a day for health benefits — in this case a lower risk of diabetes. Adults who ate two servings of fruit a day had a 36% lower ...

HealthDay News — Consuming more whole fruits, specifically apples, grapes and blueberries, is associated with lower type 2 diabetes risk, findings from a longitudinal observational study indicate.

(Reuters Health) - - Sodas sweetened with fructose may have a greater impact on risk factors for diabetes than whole fruits that are natural sources of fructose, a research review suggests. The link ...