A video circulating on social media claims to show a quick and effective method for checking oneself for dehydration. The video shows two people pinching the skin around the top of a knuckle so it ...

Staying hydrated is one of the most important aspects of remaining fit in the summer. However, amid our hectic schedules, we often tend to forget to sip on water. This is harmful to the body as ...

A medical professional has revealed a quick two-second test that can be done at home to check if you're drinking enough water. Anaesthesiologist Dr Myro Figura, who boasts over 800,000 followers on ...

With millions in the U.S. under heat advisories, and as extreme heat continues to claim more lives, it's more important than ever to stay hydrated. In high temperatures, it's easy to get dehydrated, ...

A doctor has shared a quick and painless test that can be done to identify dehydration in seconds. Dr Karan Raj told his four million TikTok followers that the 'skin turgor test' is a recognised ...

Staying hydrated is one of the most important ways to stay healthy, yet the majority of people today are dehydrated without even realizing it. Staying hydrated is something that many struggle with, ...

A doctor has shared a quick and painless test that can be done to identify dehydration in seconds. Dr Karan Raj told his four million TikTok followers that the 'skin turgor test' is a recognised ...